Weight Loss Nutritionist for Women Over 40 | Lisa Goldberg

Meet Lisa Goldberg Nutrition

Unlike other nutritionists and weight loss coaches, Lisa Goldberg Nutrition focuses on more than just changing the food that you eat. My approach to weight loss focuses on changing the habits and behaviors that caused you to gain the weight in the first place. I know that if you want to get off of the diet-rollercoaster for good this time, we need to identify the root cause behind your self-sabotaging patterns so that we can change those patterns for good!

Support

The weight loss process can feel hard at times. When you partner with Lisa Goldberg Nutrition you have support throughout your entire program. You no longer have to feel isolated or alone on your weight loss journey. Help and support is just a click away.

Accountability

At Lisa Goldberg Nutrition, Lisa knows that one of the things you need the most is accountability. Lisa will be there to guide you through the process and hold you accountable to do the work. She will help you stay the course so you can create the weight, health and lifestyle changes that you desire. You will have many touch-points to give you the accountability you are looking for.

Partnership

When you say YES to working with Lisa it is a true partnership. You will easily feel comfortable being yourself. Lisa's empathy and compassion will enable you to feel at ease so that you will feel safe sharing your most vulnerable feelings and thoughts allowing you to have your biggest breakthroughs.

About Lisa

Lisa Goldberg, MS, CNS, CDN
Nutritionist | Weight Loss  | Emotional Eating & Behavior Change Specialist

 

For more than 25 years, Lisa Goldberg has helped women overcome emotional eating, break free from yo-yo dieting, and achieve sustainable weight loss by changing more than just what they eat.

 

With a Master’s degree in Clinical Nutrition from New York University and extensive experience in nutrition, mindset, and behavior change, Lisa understands something that traditional diets consistently overlook: Knowing what to eat is not the same as knowing how to change the habits, beliefs, and behaviors that keep you struggling with food.

 

Lisa specializes in helping women over 50 who have spent years, often decades, losing weight, regaining it, and starting over. These are women who understand nutrition but continue to struggle with emotional eating, self-sabotage, all-or-nothing thinking, and the deeply ingrained patterns that stand in the way of lasting change.

 

At the heart of Lisa’s work is transforming what she calls the Dieter’s Mindset, the conditioned thoughts, beliefs, and behaviors that keep women trapped in the cycle of dieting, deprivation, overeating, guilt, and starting over.

 

Lisa is also the author of Food Fight!! Winning the Battle with Food and Eating to Achieve Sustainable Weight Loss. Since 2015, she has worked virtually with women around the world, helping them create meaningful, lasting changes in their health, habits, and lives.

 

Lisa’s work goes beyond helping women lose weight. She helps them become women who no longer have to spend their lives trying to lose it.

 

 

Result speak for themselves...

Take The First Step On Your Journey Back To Health

Perhaps you have questions you’d like to ask before you make a decision to become a client. I am very happy to answer any questions you have to determine if Lisa Goldberg is the right weight loss coach for you.