4 Mindset Strategies for Sustainable Weight Loss
Free Audio Training
4 Mindset Strategies for Sustainable Weight Loss
Free Audio Training
Changing the way you think about food is the key to helping you lose weight and keep it off. Get the 4 strategies to STOP emotional eating that will help you lose the weight and keep it off for good!
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I finally got it! After years of struggling with my weight, yo-yoing up and down and always feeling like I would never get how to stop the cycle, I am free of wondering what will work and beating myself up for what I did “wrong.” Lisa has shown me how to eat mindfully and I have never felt better about my relationship to food and my body.
Suzanne G.
Going to Lisa was the best thing I could have done for myself. She taught me to eat mindfully and stop sabotaging myself. Now I have the tools to breaks my old habits, and I’m confident my yo-yo dieting days are gone. Even my outlook on life is so much better!
Linda S.
I know you have changed my life and that’s why I have said you are my life changing coach. Working with you and the group has been an interesting weight loss journey, as well as a personal journey of self discovery of learning why I do the things I do. I have made so many self-discoveries from the group discussions, videos, articles and homework assignments that you and Nicole have suggested. The individual tools and strategies you have crafted just for me on our private calls have been invaluable.
Cindy S.
If you're sick of diets and want to to stop gaining and losing the same weight over and over again, this training will help you master your food mindset and get the weight off for GOOD!
Lisa Goldberg, MS, CNS, CDN
Nutritionist & Weight Loss Coach
Lisa Goldberg is a nutritionist and weight loss coach with a Masters degree in Clinical Nutrition from New York University. She is a Certified Weight Loss Expert, a Certified Dietician and Nutritionist licensed by New York State, and Certified in Adult Weight Management by the ADA.
Lisa has been coaching clients since 2001 and specialized in weight-release coaching around emotional eating, mindful eating, lifestyle aand habit/behavior change – creating sustainable changes that enable her clients to lose unwanted weight for good.
Lisa is the author of the book FOOD FIGHT. She served as the nutritionist on the New York Stock Exchange where she created HealthCoach, a healthy lunch program that delivered healthy meals to Wall Stress traders from 2003-2013. She is also a personal trainer certified by ACE since 1994.
Lisa has her private practice on the Upper West Side in New York City and coaches clients virtually around the world.
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